This virtual workshop offers compassionate guidance and practical tools for navigating the transition into a new year while carrying grief. Participants will explore common emotional reactions that can arise with fresh starts, along with supportive coping strategies and self-care practices to help maintain balance and resilience. The session will also focus on setting realistic, meaningful goals and tending to them with flexibility and care, honoring where you are while looking ahead. Designed to provide encouragement, reflection, and actionable support, this workshop creates space to move into the new year with intention, understanding, and gentle forward momentum.